JCC Health & Wellness

Health & Wellness

Come and discover why the JCC is the ideal place to achieve your sports and fitness goals. Our professionally staffed sports and fitness facilities offer expert and innovative solutions to today's exercise/recreational sport challenges. From group aerobics and team sports to massage and one-on-one personal training, from swim lessons and therapeutic water programs to scuba certification, the best just keeps getting better. Recreational facilities and programs are available for all ages and interests.

What's available...

Fitness Centers at both buildings feature:
  • Large double-basketball court gymnasiums
  • Certified personal fitness trainers
  • Whirlpools
  • 25-meter indoor lap swimming pools
  • Cardio Theater in fitness centers
  • Large selection of cardio vascular equipment, free weights and CYBEX fitness machines
  • Indoor tracks
  • Adult fitness classes, including Yoga, Spin, Pilates and more!
If you're looking for sports/activities:
  • Youth sports, including basketball, flag football, tae kwon do, baseball, soccer and more
  • Adult sports, including softball, volleyball, basketball and racquetball
  • Special events including the Labor Day Run and Indoor Triathlon
  • Adult & youth swim lessons, swim club and teams
  • Aquatic exercise and fitness programs
  • Sport specific training in conjunction with fitness staff and sports specialists

Discover the Spirit of the J Summer Day Camps! With over 50 years of day camp experience, our summer programs offer campers an outstanding outdoor experience – 40 wooded acres of fun, ball fields, tennis courts and a great outdoor pool!