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Fitness & Aquatics

Aqua Power Deep

Monday, April 21st 2014

Time: 6:15 pm
Facility: Staenberg Family Complex
Location: Millstone Indoor Lap Pool

High intensity, no impact water resistance training that improves muscle tone, aerobic capacity, flexibility strength and endurance with the use of resistance equipment and flotation belts; class will be held in deep water. 

Contact: Kyle Fetick; 314-442-3296

This event occurs on the following dates over the next year:

 

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