Get Your Free Trial Pass

Event Detail

« Back To Calendar
Fitness & Aquatics

Core Fusion

Wednesday, October 22nd 2014

Time: 10:30 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Core Fusion focuses on functional strength and flexibility.  it works from the inside out, integrating your core with every move.  The deep- toning approach goes far beyone the surface muscles,working hard-to-reach areas that traditional exercise can't reach.  Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave you feeling relaxed and refreshed.

Wednesdays with Tonya

Contact Stacey Gerst, 314-442-3453

This event occurs on the following dates over the next year:

 

Supporting Partners

Please click on a logo to learn more about our supporting partners.

 

Check us out here: