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Fitness & Aquatics


Friday, April 3rd 2015

Time: 9:30 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

A progressive series of exercises, based on the methods of Joseph pilates, designed to increase the strength of your body's core (abdominals, back, gluteus and hips) while lengthening the muscles.  All classes are 'multi-level" unless otherwise noted.

Sunday - Kim L

Wednesday - Nancy

Friday - Valerie

Contact Stacey Gerst, 314-442-3453

This event occurs on the following dates over the next year:


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