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Fitness & Aquatics

Power Yoga

Friday, January 30th 2015

Time: 8:30 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

This vigorous, fitness based approach to Vinyassa-style flow yoga, enhances strenght, flexibility and stamina.  this is an intermediate level or higher class or for a physically fit beginner seeking new challenges.

Friday with Nancy
 

Contact Stacey Gerst, 314-442-3453

This event occurs on the following dates over the next year:

 

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