St. Louis Jewish Community Center

Event Detail

Lunch Bunch

Monday, March 26th 2012

Time: 12:30pm - 1:30pm
Facility: Marilyn Fox Building
Location: meeting room D

Join chef Sharon Kaiser as she teaches your 3-5 year old child how to whip up a delicious and nutrutious lunch each week. Recipes are provided and lunch is included. Cost is $100 for members and $115 for the public..

Contact: Marianne Chervitz, 314-442-3454

This event occurs on the following dates over the next year:

Nishmah Banot Buddies

Sunday, March 4th 2012

Time: 02:00pm - 04:00pm
Facility: I.E. Millstone Campus
Location: Covenant House/CHAI Apartments

Banot Buddies pairs younger girls with teenage girls in grades 9-12. The program takes a closer look at girls’

topics through a Jewish lens and focuses on a particular area that is relevant to modern “girlhood.” The older

girls serve as mentors as they encourage those who are younger to find healthy ways of navigating through

girlhood. The relationships between both groups support the fostering of leadership skills, self-esteem, and

a life-long connection to Jewish ideals.

Contact: Simone Picker, 314-442-3166

This event occurs on the following dates over the next year:

Sunday, March 04, 2012

Spin/Strength1

Thursday, February 9th 2012

Time: 6:30 - 7:25 pm
Facility: Marilyn Fox Building
Location: Spin Studio

Spin on Thursdays with Maurice at 6:30 p.m.

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Baby Time

Tuesday, January 24th 2012

Time: 11:00am - 12:15pm
Facility: Marilyn Fox Building
Location: Family Center

This class, geared towards parents of infants under one year of age, features a different theme and speaker each week, on topics of interest to new parents. Come to bond with your baby, learn valuable parenting information and meet other new parents.

Contact: Marianne Chervitz, 314-442-3454

This event occurs on the following dates over the next year:

Box Your B.E.S.T

Sunday, January 22nd 2012

Time: 12:00 - 1:00 pm
Facility: Staenberg Family Complex
Location: Signature FX Studio

Boxing Endurance Strength Training Why B.E.S.T. High powered and hard hitting workout Increase your stamina, strength, speed Burn calories and reduce body fat Acquire proper boxing form and techniques Improve total body coordination and conditioning Get involved Choose Sundays, Wednesdays or both Drop-in and check out the action Build camaraderie…

Ryan Bader, 314-442-3147

This event occurs on the following dates over the next year:

HI-NRG Gymnastics

Friday, January 13th 2012

Time: 1:40 - 2:20 pm
Facility: Marilyn Fox Building
Location: Family Center

This drop-off class for children ages 3-5 is intended to teach basic gymnastics and tumbling skills by a trained HI-NRG gymnastics professional. Cost is $10 per class for J members and $15 per class for the public. You may register for either the 10-week session or the 6-week session or both.

Contact: Marianne Chervitz, 314-442-3454

This event occurs on the following dates over the next year:

Beg./Int. Yoga

Sunday, January 8th 2012

Time: 12:00 - 1:10 pm
Facility: Marilyn Fox Building
Location: Mind Body Studio

Beginner/Intermediate Yoga with Elise/Joy. This is a 70-minute class.

12:00 - 1:10 pm

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Spin

Sunday, January 8th 2012

Time: 9:30-10:25am
Facility: Staenberg Family Complex
Location: Spin Studio

Spin with Maurice

Sunday 9:30-10:25am

This event occurs on the following dates over the next year:

Total Conditioning

Sunday, January 8th 2012

Time: 10:30-11:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Total Conditioning with Maurice

Sunday at 8:30- 9:25am & 10:30- 11:25 am

This event occurs on the following dates over the next year:

Spin

Sunday, January 8th 2012

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Spin Studio

Spin with Mike

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Sculpting

Sunday, January 8th 2012

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Sculpting with Marci on Sundays

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Pilates

Sunday, January 8th 2012

Time: 9:30 - 10:25 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

Pilates with Kim L.

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Pilates

Sunday, January 8th 2012

Time: 9:30 - 10:25 am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Pilates with Susan V.

9:30 - 10:25 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Aqua Zumba

Sunday, January 8th 2012

Time: 9:30 - 10:25 am
Facility: Staenberg Family Complex
Location: Indoor Pool

A pool dance party for all ages and levels. It brings moves and music of Zumba into the water. Full body workout that pushes the resistance of the water to the max.

9:30 - 10:25 am

Contact: Kyle Fetick, 314-442-3296

This event occurs on the following dates over the next year:

Spin

Sunday, January 8th 2012

Time: 9:15 - 10:10 am
Facility: Marilyn Fox Building
Location: Spin Studio

Saturday with Karin
Sunday with Marci

9:15 - 10:10 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Circuits 101

Sunday, January 8th 2012

Time: 9:00 - 9:55 am
Facility: Staenberg Family Complex
Location: Circuit Training Room

Women's Only Circuit Training with Cathleen

Sunday 9:00 - 9:55 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Step

Sunday, January 8th 2012

Time: 9:00 - 10:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Step with Susan. This is an 85-minute class.

9:00 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Triple S

Sunday, January 8th 2012

Time: 9:00 - 10:10 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Triple S with Kevin. This is a 70-minute class.

Sunday 9:00 - 10:10 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Aqua Burn & Firm

Sunday, January 8th 2012

Time: 9:00 - 9:55 am
Facility: Marilyn Fox Building
Location: Indoor Pool

Aqua Burn & Firm with Marty

9:00 - 9:55 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Spin

Saturday, January 7th 2012

Time: 8:30 - 9:25 am
Facility: Staenberg Family Complex
Location: Spin Studio

Saturday with Susie
Sunday with Melisa

8:30 - 9:25 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

TRX & Battle Rope Boot Camp

Saturday, December 3rd 2011

Time: 9 am - 10 am
Facility: Staenberg Family Complex
Location: Signature FX Studio

Take your workout to a whole new level in our TRX Boot Camp! This is a small group training session held outdoors and is a hardcore, no holds barred, kick your tail workout. Using the TRX Suspension Training Unit, battle ropes and the trainer's imagination, the TRX Boot Camp will challenge even the best. Classes are intended to be outdoors, so bring a water bottle and prepare to sweat.

Ryan Bader, 314-442-3147

This event occurs on the following dates over the next year:

Kettlebell

Thursday, December 1st 2011

Time: 6:30pm-7:25pm
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Kettlebell w/ Ryan

Thursday @ 6:30pm

This event occurs on the following dates over the next year:

Yoga

Thursday, December 1st 2011

Time: 7:30 - 8:25 pm
Facility: Marilyn Fox Building
Location: Mind Body Studio

Yoga with Nancy. This is a 30 minute class.

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Physique Fusion

Thursday, December 1st 2011

Time: 6:30 - 7:25 pm
Facility: Marilyn Fox Building
Location: Spielberg Aerobics Studio

Physique Fusion with Laina on Thursdays at 6:30 p.m.

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Physique Fusion

Thursday, December 1st 2011

Time: 6:30 - 7:25 pm
Facility: Staenberg Family Complex
Location: Mind Body Studio

Physique Fusion

Thursday 6:30pm w/ Maxine

This event occurs on the following dates over the next year:

Total Conditioning

Thursday, December 1st 2011

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

Total Conditioning with Maurice

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Open Play

Thursday, December 1st 2011

Time: 10:30 - 11:30 am
Facility: Marilyn Fox Building
Location: Helene Mirowitz Family Center at Fox

Children ages 5 and under
Come play with your little ones and have fun enjoying our Family Center with others in a relaxed environment.

Every week

No charge for members, $7 for non-members
Contact: Marianne Chervitz, 314-442-3454

This event occurs on the following dates over the next year:

Spin

Thursday, December 1st 2011

Time: 9:30 - 10:25 am
Facility: Marilyn Fox Building
Location: Spin Studio

Spin with Jenn

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Sculpting

Thursday, December 1st 2011

Time: 9:30 - 10:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Sculpting with Susan on Thursdays

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Stepping Up

Thursday, December 1st 2011

Time: 9:30 - 10:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Stepping Up with Lynda

9:30 - 10:25 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Women’s Only Nia

Thursday, December 1st 2011

Time: 8:30 - 9:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Women's Only Nia with Robin

Thursday 8:30 - 9:25 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Stepping Up

Thursday, December 1st 2011

Time: 8:30 - 9:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Stepping Up with Lynda

Tuesday 8:30 - 9:25 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Aqua Burn & Firm

Thursday, December 1st 2011

Time: 8:00 - 8:55 am
Facility: Marilyn Fox Building
Location: Indoor Pool

Aqua Burn & Firm with Elyse

8:00 - 8:55 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Basic Training

Thursday, December 1st 2011

Time: 6:00 - 6:55 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Basic Training with Christine

Tuesday 6:00 - 6:55 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Yoga

Tuesday, November 29th 2011

Time: 7:30 - 8:25 pm
Facility: Staenberg Family Complex
Location: Mind Body Studio

Yoga with Steve

Tuesday/Thursday

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Spin

Tuesday, November 29th 2011

Time: 6:00 - 6:55 pm
Facility: Staenberg Family Complex
Location: Spin Studio

Tuesday with Mary
Thursday with Susie

6:00 - 6:55 pm

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Beg./Int. Yoga

Tuesday, November 29th 2011

Time: 6:30 - 7:25 pm
Facility: Marilyn Fox Building
Location: Mind Body Studio

Tuesday with Brenda
Thursday with Nancy

6:30 - 7:25 pm

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Box Your B.E.S.T

Tuesday, November 29th 2011

Time: 5:30 - 6:30 pm
Facility: Staenberg Family Complex
Location: Signature FX Studio

Ryan Bader, 314-442-3147

This event occurs on the following dates over the next year:

Yoga

Tuesday, November 29th 2011

Time: 5:30 - 6:25 pm
Facility: Staenberg Family Complex
Location: Mind Body Studio

Tuesday with Ellie
Thursday with Maxine

5:30 - 6:25 pm

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Total Conditioning

Tuesday, November 29th 2011

Time: 5:30 - 6:25 pm
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Tuesdays with Maurice

Thursdays with Marci

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Arthritis Foundation Exercise

Tuesday, November 29th 2011

Time: 2:15 - 3:10 pm
Facility: Staenberg Family Complex
Location: Indoor Pool

Arthritis Foundation Exercise in the Indoor Pool.

2:15 - 3:10 pm

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Forever Fit

Tuesday, November 29th 2011

Time: 1:30 - 2:25 pm
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Forever Fit with Stacy. This class emphasizes strength, balance, flexibility and agility and includes cardio endurance activities to enhance a healthy lifestyle.

1:30 - 2:25 pm

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Beg. Yoga

Tuesday, November 29th 2011

Time: 11:30 am - 12:25 pm
Facility: Staenberg Family Complex
Location: Mind Body Studio

Beg. Yoga

Tuesday w/Stacia
Thursday w/Mark

11:30 am - 12:25 pm

This event occurs on the following dates over the next year:

Suspension Training

Tuesday, November 29th 2011

Time: 11:00 - 11:45 am
Facility: Staenberg Family Complex
Location: Signature FX Studio

Utilize your lunch hour with a 45-minute high-intensity workout. Choose Tuesdays, Thursdays or both, build camaraderie through impactful workouts and then grab a bite to eat at the jCafe on your way back to work.

Ryan Bader, 314-442-3147

This event occurs on the following dates over the next year:

Everlasting Strength

Tuesday, November 29th 2011

Time: 10:30 - 11:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Everlasting Strength with Cathleen

10:30 - 11:25 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Hip Hop

Tuesday, November 29th 2011

Time: 10:30 am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Hip Hop w/ Lynda

Tu/Th 10:30am-11:25am

This event occurs on the following dates over the next year:

Yoga

Tuesday, November 29th 2011

Time: 9:30 - 10:55 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

Tuesday with Stacia
Thursday with Sandra

This is an 85-minute class.

9:30 - 10:55 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Yoga

Tuesday, November 29th 2011

Time: 9:30 - 10:25 am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Tuesday with Lindsey
Thursday with Stacia

9:30 - 10:25 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Arthritis Foundation Exercise

Tuesday, November 29th 2011

Time: 9:00 - 9:45 am
Facility: Marilyn Fox Building
Location: Indoor Pool

Arthritis Foundation Exercise with Nancee. This is a 45 minute class.

9:00 - 9:45 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Physique Fusion

Tuesday, November 29th 2011

Time: 8:30 - 9:25 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

Physique Fusion on Tuesdays and Thursdays at 8:30 am with Laina

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Pilates

Tuesday, November 29th 2011

Time: 8:30 - 9:25 am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Tuesday with Kristin

Thursday with Stacia

8:30 - 9:25 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Cardio Pump

Tuesday, November 29th 2011

Time: 8:30 - 9:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Cardio Pump with Susan

8:30 - 9:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Circuit Training

Tuesday, November 29th 2011

Time: 6:00 - 6:55 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Circuit Training w/ Christine

Tuesday/Thursday

6:00 - 6:55 am

This event occurs on the following dates over the next year:

Spin

Tuesday, November 29th 2011

Time: 5:40 - 6:35 am
Facility: Marilyn Fox Building
Location: Spin Studio

Tuesdays with Mike

Thursdays with Julie

5:40 - 6:35 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Aqua Cardio Conditioning

Friday, November 25th 2011

Time: 11:00 - 11:55 am
Facility: Staenberg Family Complex
Location: Indoor Pool

Aqua Cardio Conditioning in the Indoor Pool.

11:00 - 11:55 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

J.A.M.M.A Fitness

Monday, October 31st 2011

Time: 7:00 pm - 8:00 pm
Facility: Staenberg Family Complex
Location: Signature FX Studio

Includes the best of various Mixed Martial Arts (MMA) techniques

Workouts consist of hard “core” cardio training

Burn twice as many calories as traditional cardio

Train like an MMA fighter without the contact

This event occurs on the following dates over the next year:

TRX & Battle Rope Boot Camp

Monday, October 24th 2011

Time: 6:00 - 7:00 pm
Facility: Staenberg Family Complex
Location: Signature FX Studio

Ryan Bader, 314-442-3147

This event occurs on the following dates over the next year:

Pilates

Saturday, October 15th 2011

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

Pilates with Monica

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Zumba

Saturday, October 15th 2011

Time: 10:30 - 11:30 am
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

Zumba with Haley on Saturdays at 10:30 - 11:30 a.m.

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Yoga

Saturday, October 15th 2011

Time: 10:30 - 11:30 am
Facility: Marilyn Fox Building
Location: Mind/Body Studio

Yoga with Lynda on Saturdays at 10:30 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Turbo Kick

Saturday, October 15th 2011

Time: 9:30 - 10:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Turbo Kick with Cindy

Saturday 9:30 - 10:25 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Pilates on the Beam

Saturday, October 15th 2011

Time: 9:30 - 10:25 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

Pilates on the Beam on Saturday with Lynda at 9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Cardio & Sculpt

Saturday, October 15th 2011

Time: 9:15 - 10:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Cardio & Sculpt with Elyse

9:15 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Yoga

Saturday, October 15th 2011

Time: 9:00 - 10:25 am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Yoga with Lindsay. This is an 85-minute class.

Saturday 9:00 - 10:25 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Spin

Saturday, October 15th 2011

Time: 8:00 - 8:55 am
Facility: Marilyn Fox Building
Location: Spin Studio

Spin with Julie

8:00 - 8:55 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Total Conditioning

Saturday, October 15th 2011

Time: 8:00 - 9:10 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Total Conditioning with Mary. This is a 70-minute class.

Saturday 8:00 - 9:10 am

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Physique Fusion

Monday, September 19th 2011

Time: 10:30 am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Physique Fusion

Monday 10:30 w/ Laina

This event occurs on the following dates over the next year:

Nishmah Salon Series (Evening Option)

Tuesday, September 13th 2011

Time: 7:30 - 9:00 pm
Facility: Off Campus
Location: private homes

The Nishmah “Salon” continues into a sixth season! These living room based (facilitated) discussions in private homes are unique opportunities to connect and engage with intelligent and curious women on topics of interest to us as Jewish women. Join in stimulating conversation, varied perspective, and renewed energy. You can choose between morning or evening options for each salon. The locations along with trigger articles will be given upon registration.

Topic: Stories of Hope
Tuesday September 13, 7:30 – 9:00 pm or Thursday September 15, 10:00 - 11:30 am

Topic: Labor Pains; Women in the Work Force
Tuesday November 1, 10:00 - 11:30 am or Wednesday November 2, 7:30 – 9:00 pm

Topic: Finding the Right Balance
Wednesday January 11, 7:30 – 9:00 pm or Thursday January 12, 10:00 - 11:30 am

Topic: Women’s Journeys through Faith
Monday March 5, 7:30 – 9:00 pm or Wednesday March 7, 10:00 - 11:30 am

Topic: Defending Israel on Campus
Tuesday May 8, 7:30 – 9:00 pm or Wednesday May 9, 10:00 - 11:30 am

Salon Participation fee: $12 per salon; $60 for series (including kick-off)
Each salon will be held at a private home. The location will be given upon registration.

Contact: Sara Winkelman, 314-442-3268

This event occurs on the following dates over the next year:

Physique Fusion

Tuesday, September 13th 2011

Time: 10:30 - 11:30 am
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

Physique Fusion on Tuesdays at 10:30 am with Laina

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Piloxing 2

Monday, September 12th 2011

Time: 7:00 - 8:00 pm
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

Piloxing on Mondays at 7:00 p.m. with Kristin

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Cardio Ballet Barre 2

Tuesday, September 6th 2011

Time: 6:30 - 7:30 pm
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

Cardio Ballet Barre on Tuesdays at 6:30 pm with Dana

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Spin 2s

Monday, August 29th 2011

Time: 09:30am
Facility: Staenberg Family Complex
Location: Spin Studio

Spin 9:30am w/ Alvin

This event occurs on the following dates over the next year:

Zumba

Monday, August 29th 2011

Time: 08:30am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Friday 8:30am Zumba w/ Annette

This event occurs on the following dates over the next year:

Tot Shabbat

Friday, July 22nd 2011

Time: 4:30 - 5:15 pm
Facility: Both Locations
Location: Family Center

Join us in the Family Center to welcome Shabbat tot style.

2nd Friday of the month at the Staenberg Family Complex
4th Friday of the Month at Fox

Each session will include a special activity and guest, Shabbat blessings, songs and open play for the tots.

Note: There will be no sessions in October because of the Jewish Holidays

Contact: Emilie Brockman , 314-442-3267

This event occurs on the following dates over the next year:

Piloxing

Friday, May 20th 2011

Time: 10:30am-11:25am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Piloxing w/ Kristin

Friday @ 10:30am

This event occurs on the following dates over the next year:

Turbo Kick

Tuesday, May 17th 2011

Time: 5:30 - 6:25 pm
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Turbo Kick w/ Cindy

Tuesday 5:30-6:25pm

This event occurs on the following dates over the next year:

Yoga

Friday, May 13th 2011

Time: 11:30am-1:00pm
Facility: Staenberg Family Complex
Location: Mind Body Studio

Yoga w/ Lynda

Friday 11:30am-1:00pm

This event occurs on the following dates over the next year:

Physique Fusion

Monday, May 9th 2011

Time: 9:30 - 10:25 am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Physique Fusion w/ Laina

Monday/Wednesday

9:30-10:25am

This event occurs on the following dates over the next year:

Vacation Day at the J (Fox)

Friday, April 22nd 2011

Time: 9:00 am - 3:00 pm
Facility: Marilyn Fox Building
Location: Conference Rooms A and B

K - 5th Grade
When school is out the J is in. Come spend your day off school at the J. Choose either sports or creative activities in the morning. Then everyone participates in swimming and games in the afternoon. Participants need to bring a lunch, swim suit, and towel. Extended Day (pre- or post-care) options are available.

$30m/$40p per day, $5 per day increase when registering within one week of program.
Register online

Contact: Sara Jones, 314-442-3431

This event occurs on the following dates over the next year:

Zumba

Monday, March 21st 2011

Time: 4:30 - 5:25 pm
Facility: Staenberg Family Complex
Location: Mind Body Studio

Zumba

Meghan/Laura

Mon/Wed 4:30pm

This event occurs on the following dates over the next year:

Vacation Day at the J (Both locations)

Friday, February 18th 2011

Time: 9:00 am - 3:00 pm
Facility: Both Locations

$30m/$40p per day, $5 per day increase when registering within one week of program.
Register online: Fox | Staenberg

Contact:
Patrick Fox, 314-442-3198 (Staenberg)
Sara Jones, 314-442-3431 (Fox)

This event occurs on the following dates over the next year:

Vacation Day at the J (Staenberg)

Friday, February 4th 2011

Time: 9:00 am - 3:00 pm
Facility: Staenberg Family Complex
Location: Multi-purpose Room

$30m/$40p per day, $5 per day increase when registering within one week of program.
Register online

Contact: Patrick Fox, 314-442-3198

This event occurs on the following dates over the next year:

Express Spin

Wednesday, December 1st 2010

Time: 12:00 - 12:45 pm
Facility: Marilyn Fox Building
Location: Spin Studio

Express Spin with Laina at noon.

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Opera Theater St. Louis Spring Preview

Wednesday, November 17th 2010

Time: 10:00 am - 12:00 noon
Facility: Staenberg Family Complex
Location: Banquet Room A

From slapstick comedy to romantic fantasy, dark comedy to contemporary tragedy, expect the unexpected from the Opera Theater St. Louis 2011 season. Learn about the background of each of the season's four featured operas and hear excerpts. First session: The Daughter of the Regiment by Gaetano Donizetti & Pelleas and Melisande by Claude Debussy; Second session: Don Giovanni by Wolfgang Amedeus Mozart & The Death of Klinghoffer by John Adams.

Fee $10

Contact: Susan Kaplansky, 314-442-3148

This event occurs on the following dates over the next year:

Shalom Baby

Thursday, October 14th 2010

Have you had a baby or know someone who has recently had a baby? Shalom Baby is a program designed to welcome Jewish and Interfaith families to the St. Louis Jewish Community. Enjoy a personalized home visit with terrific gifts. Program supported by the Lubin-Green Foundation, a supporting foundation of the St. Louis Jewish Federation.
No charge
By appointment only
Contact: Marianne Chervitz, 314-442-3454

This event occurs on the following dates over the next year:

Cardio/Core

Wednesday, September 8th 2010

Time: 8:30 - 9:25 am
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

Cardio/Core with Marci on Wednesdays at 8:30 - 9:25 a.m.

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Circuits 101

Monday, September 6th 2010

Time: 9:00 - 9:55 am
Facility: Staenberg Family Complex
Location: Circuit Training Studio

Coed Circuit Training w/ Joe

Monday/Wednesday 9:00 - 9:55 am

This event occurs on the following dates over the next year:

Gentle Yoga

Monday, June 7th 2010

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

Gentle Yoga on Mondays

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Spin

Friday, June 4th 2010

Time: 10:30 - 11:25 am
Facility: Staenberg Family Complex
Location: Spin Studio

Spin

Wednesday w/ Melisa

Friday w/ Kelly

10:30 - 11:25 am

This event occurs on the following dates over the next year:

Kettlebell

Friday, June 4th 2010

Time: 9:30 - 10:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Kettlebell with Sarah

Friday 9:30 - 10:25 am

This event occurs on the following dates over the next year:

Gentle Pilates

Wednesday, June 2nd 2010

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

Gentle Pilates on Wed.

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Cardio Circuit

Wednesday, June 2nd 2010

Time: 9:30 - 10:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Cardio Circuit with Kim V.

9:30 - 10:25 a.m.

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Kettlebell Cross Train

Tuesday, June 1st 2010

Time: 9:30 - 10:25 am
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

Kettlebell Cross Train with Susan

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Kettlebell

Tuesday, April 27th 2010

Time: 7:30 - 8:25 pm
Facility: Staenberg Family Complex
Location: Group Exercise

Kettlebells with Ryan

Tuesday 7:30pm

This class will offer cardiovascular, resistance and weight control benefits.

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

PIYO

Friday, January 29th 2010

Time: 8:30 - 9:25 am
Facility: Marilyn Fox Building
Location: Mind/Body Studio

PIYO with Tina on Friday

8:30 - 9:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

CORE

Wednesday, January 27th 2010

Time: 7:00 - 7:25 pm
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

CORE with Meghan on Wednesdays

Note: This class is only 25 minutes long.

7:00 - 7:25 pm

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Zumba Tone

Wednesday, January 20th 2010

Time: 6:30 - 7:25 pm
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Zumba Tone with Cindy

Wednesday 6:30 - 7:25 pm

Contact: Brooke McGee, 314-442-3210

This event occurs on the following dates over the next year:

Express Sculpt

Monday, January 18th 2010

Time: 12:00 - 12:45 pm
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

Express Sculpt with Stacy

Mondays 12:00 - 12:45 pm

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Sculpting

Friday, January 8th 2010

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Sculpting with Julie

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Beg./Int. Yoga

Friday, January 8th 2010

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

Beginner/Intermediate Yoga with Nancy

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

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