St. Louis Jewish Community Center

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Shake, Rattle, and Roll….Exercising for Health—-presented by St. Luke’s Hospital

Thursday, June 17th 2010

Time: 1:00 pm--2:00 pm
Facility: Staenberg Family Complex
Location: Beit Midrash

Susan Kaplansky, 314-442-3148

This event occurs on the following dates over the next year:

Thursday, June 17, 2010

St. Louis Jewish Book Festival Author Event - Bruce Feiler

Thursday, June 3rd 2010

Time: 7:30 - 9:30 pm
Facility: Staenberg Family Complex

New York Times Bestselling Author Bruce Feiler

THE COUNCIL OF DADS: My Daughters, My Illness, and the Men Who Could Be Me

2009 Festival audience members were brought to tears with a preview of this powerful new book, from the author of WALKING THE BIBLE and ABRAHAM: The Father of Three Faiths. Feiler, a master storyteller, presents a moving and inspiring book that reveals his struggle with cancer, and lessons on living, loving and fatherhood. A book, and presentation, instilled with wisdom, comfort and hope that will change the way parents relate to their children; friends relate to friends; and everyone can relate to life. Book-signing follows presentation. For more information, or tickets, please call the Festival Hotline at (314) 442-3299.

Contact: Marcia Evers Levy, 314-442-3152

This event occurs on the following dates over the next year:

Thursday, June 03, 2010

St. Louis Senior Olympics

Thursday, May 27th 2010

Facility: Special Events

31^st Annual St. Louis Senior Olympics for those 50 or BETTER!

The St. Louis Senior Olympics promotes the health and wellness of men and women 50 years of age and older by providing them opportunities to participate in competitive and social events. This Olympic-style competition offers more than 85 events at 14 local venues.

Visit StLouisSeniorOlympics.org for more information.

Contact: Senior Olympics, 314-432-5705

This event occurs on the following dates over the next year:

Top 10 Things You Should Know for Good Health—Presented by St. Luke’s Hospital

Thursday, April 29th 2010

Time: 1:00 pm--2:00 pm
Facility: Staenberg Family Complex
Location: Beit Midrash

Susan Kaplansky, 314-442-3148

This event occurs on the following dates over the next year:

Thursday, April 29, 2010

Love and Logic Parenting Class

Wednesday, April 28th 2010

Time: 7:30 - 8:30 pm
Facility: Staenberg Family Complex
Location: Family Center

Love and Logic® is a parenting philosophy that provides simple and practical techniques to help parents with kids of all ages. To become a Love and Logic® parent means raising kids who are self-confident, motivated, and ready for the challenges of the real world. Through stories, exercises, and practice, parents will walk away with improved parenting strategies and communication skills. Contact: Karen Loiterstein, 314-442-3268

This event occurs on the following dates over the next year:

Adult Day Services Open House

Wednesday, April 28th 2010

Time: 07:00 pm
Facility: Staenberg Family Complex
Location: Adult Day Center at the J located in the Arts & Education Building

Tour the new state-of the art Adult Day Services Program, enjoy light refreshments and hear a presentation by:

Ellen F. Binder, M. D. Washington University School of Medicine, Department of Medicine, Geriatrics and Nutritional Science

Associate Professor of Medicine and Occupational Therapy

Director, Long Term Care Research Consortium

Research Director, Jewish Center for the Aged

Dr. Binder provides medical care to older adults in both the long-term care and outpatient settings. Dr. Binder also sees patients in the Older Adult Assessment program located at the Washington university Center for Advanced Medicine. This clinic serves frail older adults that may have difficulty with memory, dementia, incontinence, medication issues, falls, nutrition problems or depression. She is an attending physician at Barnes-Jewish Hospital and is an active participant in the training of health professionals at Washington University School of Medicine.

This event occurs on the following dates over the next year:

Wednesday, April 28, 2010

Reality 2010: A Jewish Women’s Conference - Physicality, Mentality, Spirituality

Sunday, April 25th 2010

Time: 8:00 a.m.-5:00 p.m.
Facility: Staenberg Family Complex
Location: Throughout the building

The Jewish Community Center and Nishmah are partnering to present a one day conference devoted to women's health and wellness - body, mind and psirit. The conference will include an inspiring key note address highlighting the importnac eo holistic wellness and nourishment as Jewish women. The day will offere workshops on personal fitness, women's health issues, preventative medicine, Jewish spirituality and more.

Penny Alper, Karen Sher, Kim Wallis, Co-Chairs

Contact: Sara Winkelman, 314-442-3268

This event occurs on the following dates over the next year:

Sunday, April 25, 2010

St. Louis Jewish History Bus Tour

Thursday, April 22nd 2010

Time: 10:00 am
Facility: Staenberg Family Complex
Location: Arts & Education Building JCC 554

St. Louis Jewish History Bus Tour
Don Makovsky
Explore the history of the Jewish people in St. Louis on this bus tour.
JCC 554
Thursday, Apr 22, 10:00-1:00
Fee: $20

This event occurs on the following dates over the next year:

Thursday, April 22, 2010

Family Center and Early Childhood Center Grand Opening

Thursday, April 15th 2010

Time: 7:00 - 9:00 pm
Facility: Staenberg Family Complex
Location: Arts and Education Building

If you want to learn how to encourage your children to love to read and to understand and talk about the content, then spend an evening with educational consultant, author and lecturer Diane W. Frankenstein. Frankenstein, who recently authored the top-selling book, “Reading Together: Everything You Need to Know to Raise a Child Who Loves a Read” will share important tips with parents…and grandparents. Attend and get signed copies of her book, enjoy a dessert reception and a tour of the new facility.

The event is co-sponsored by The PJ Library, Saul Brodsky Jewish Community Library, Ready Readers and the St. Louis Jewish Book Festival.

Want to know more? Contact Karen Loiterstein at kloiterstein@jccstl.org or 314-442-3268. Or, for more information about Frankenstein and her new book, visit www.dianefrankenstein.com and take a peek at “Reading Together.”

This event occurs on the following dates over the next year:

Thursday, April 15, 2010

Meet the Producer - St. Louis Stories: The Jewish Americans

Thursday, April 15th 2010

Time: 01:00 PM
Facility: Staenberg Family Complex
Location: Arts & Education Building JCC 556

Meet the Producer - St. Louis Stories: The Jewish Americans
Jim Kirchherr, KETC Channel 9 producer
Since 1807, American Jews in St. Louis have helped shape our region. Meet Jim Kirchherr, KETC Channel 9, producer of the documentary, "St. Louis Stories: The Jewish Americans." View portions of his film, honoring Jewish contributions in St. Louis.
JCC 556
Thursday, Apr 15, 1:00-2:30
Fee: $9

This event occurs on the following dates over the next year:

Thursday, April 15, 2010

Mommy and Me with a Jewish Twist

Wednesday, April 14th 2010

Time: 10:30 - 11:30 am
Facility: Staenberg Family Complex
Location: Family Center

Each class marks the beginning of a new adventure for your little person. Our innovative curriculum, created and implemented by Rivka Landa, is designed to provide your toddler with challenges and opportunities that nurture feelings of competence. Each week, moms and tots will enjoy a new theme incorporating movement, music, sensory play and crafts. Co-sponsored with Chabad St. Louis. Contact: Karen Loiterstein, 314-442-3268

This event occurs on the following dates over the next year:

An Evening with the Goldbergs

Monday, April 12th 2010

Time: 7:00 pm--8:30 pm
Facility: Staenberg Family Complex
Location: Beit Midrash

Join the musical duo of Marcia and Warren Goldberg for a delightful evening of conversation and music. St. Louis native, Marcia Goldberg will speak about her life in the world of musical entertainment which includes singing in Gaslight Square, the Playboy Club and on cruise ships, as well as living in Israel. She will sing a couple of tunes including the one Marvin Hamlisch wrote exclusively for her! Warren Goldberg, a member of the St. Louis Symphony, will bring his 300+ year old bass and play a couple of tunes. He will recount the story of his life in music that brought him to his symphony career. Spend the evening with this delightful and engaging couple. Price includes coffee and dessert. $10 per person. Contact Susan Kaplansky 314-442-3148 or skaplansky@jccstl.org

This event occurs on the following dates over the next year:

Monday, April 12, 2010

Fit and Fun for Families

Monday, April 12th 2010

Time: 4:00 - 5:00 pm
Facility: Staenberg Family Complex
Location: Mind Body Studio

An expert J fitness instructor will incorporate yoga, dance, music cardio, big stability balls and other fitness tools in this fun and high energy class. The class is designed for you to bond with your child while helping them develop an appreciation for fitness at an early age (3-5). Classes are designed for children to participate with an adult.
Contact: Karen Loiterstein, 314-442-3268

This event occurs on the following dates over the next year:

Benny Goodman: King of Swing

Thursday, April 8th 2010

Time: 01:00 PM
Facility: Staenberg Family Complex
Location: Arts & Education Building JCC 552

Benny Goodman: King of Swing
Bob Lord, entertainment history specialist
Jazz Clarinetist Benny Goodman is a Big Band icon. Born the ninth of 12 children to Russian Jewish immigrants, he became the leader of one of the greatest swing orchestras from the mid-1930's swing era. Discuss the career of Benny Goodman through audio and video of his greatest hits.
JCC 552
Thursday, Apr 8. 1:00-3:00
Fee: $9

This event occurs on the following dates over the next year:

Thursday, April 08, 2010

St. Louis Jewish Book Festival Author Event - Stephen Fried

Wednesday, April 7th 2010

Time: 7:30-9:30 pm
Facility: Staenberg Family Complex
Location: Gymnasium

APPETITE FOR AMERICA

by Stephen Fried

Wednesday, April 7, 2010

7:30 PM

All aboard for a presentation and book-signing with author Stephen Fried and his new book APPETITE FOR AMERICA: Fred Harvey - Civilizing the West One Meal at a Time. Fried jumps off the train to share the famous, yet almost forgotten story of an entrepreneur who forever changed the way Americans eat, drink, sleep & travel by creating national restaurant chains (one right here at Union Station); western hotels; "Harvey Girls"; and Santa Fe style. Harvey even inspired an Oscar-winning movie with Judy Garland!

Jewish Community Center

Staenberg Family Complex

# 2 Millstone Campus Dr,

St. Louis, MO, 63146

For more information and to purchase tickets call 314-442-3299

Contact: Marcia Evers Levy, 314-442-3152

This event occurs on the following dates over the next year:

Wednesday, April 07, 2010

New Jewish Theatre’s Bat Mitzvah Cabaret

Saturday, April 3rd 2010

Time: 07:00 pm - 10:00 pm
Facility: Staenberg Family Complex
Location: Studio Theatre

Continue the celebration of New Jewish Theatre's Bat Mitzvah Season and join the party as St. Louis' favorite Arts Patron, Nancy Kranzberg and her band perform an Evening of Cabaret to support the New Jewish Theatre. Tickets: $75 Sponsor recognition (includes Table Seating), $50 Table Seating, $36 General seating. Tickets may be purchased through Brown Paper Tickets or the NJT box office, 314-442-3283

This event occurs on the following dates over the next year:

Saturday, April 03, 2010

Early Childhood Fundraiser at CPK

Wednesday, March 24th 2010

Time: 4:00 - 9:00 pm
Facility: Off Campus
Location: California Pizza Kitchen - Creve Coeur

Giving won't just feel good, it'll taste good!

Simply bring this flyer with you to California Pizza Kitchen, present it to your server, and 20% of your check will be donated to the Jewish Community Center Early Childhood Center!

Don't have time to dine-in? This offer is good for carryout too!

This event occurs on the following dates over the next year:

Wednesday, March 24, 2010

Tot Shabbat

Friday, March 19th 2010

Time: 4:30 - 5:30 pm
Facility: Staenberg Family Complex
Location: Family Center

Join us every Friday at 4:30 pm to welcome Shabbat with a program full of songs, spirit, and tradition. For families with children 5 and under. Siblings welcome! There is no need to RSVP and no charge, so we'll see you there!

Contact: Karen Loiterstein, 314-442-3268.

This event occurs on the following dates over the next year:

Spin (SS)

Tuesday, March 16th 2010

Time: 5:40 - 6:35 am
Facility: Marilyn Fox Building
Location: Spin Studio

Tuesdays with Roland

Thursdays with Julie

5:40 - 6:35 am

Contact: 314-442-3453, Laura Perez

This event occurs on the following dates over the next year:

National Girls & Women In Sports Day

Sunday, February 21st 2010

Time: 6:30-8:30 pm
Facility: Staenberg Family Complex
Location: Gym

Come celebrate Title IX and female equality in sports by joining us at the J for a night of fun sports & fitness activities geared towards honoring the 24th Annual National Girls & Women in Sports Day.

Natalie Lesko, 314-442-3104

This event occurs on the following dates over the next year:

Pilates on the Beam

Thursday, February 18th 2010

Time: 5:30 - 6:25 pm
Facility: Marilyn Fox Building
Location: Mind Body Studio

Pilates on the Beam with Nancy on Thursdays at 5:30 p.m.

Contact: Laura Perez @ 314-442-3453 with questions.

This event occurs on the following dates over the next year:

Cardio Combo

Thursday, January 21st 2010

Time: 6:30 - 7:25 pm
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Cardio Combo with Mary

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Pilates

Thursday, January 21st 2010

Time: 6:30 - 7:25 pm
Facility: Staenberg Family Complex
Location: Mind Body Studio

Pilates with Lindsey

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

CORE

Wednesday, January 20th 2010

Time: 7:00 - 7:25 pm
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

CORE with Meghan

Note: This class is only 25 minutes long.

7:00 - 7:25 pm

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Turbo Kick

Wednesday, January 20th 2010

Time: 6:30 - 7:25 pm
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Turbo Kick with Lisa

6:30 - 7:25 pm

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

jFit Teens

Wednesday, January 20th 2010

Time: 4:00 - 4:55 pm
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

jFit Teens with Maurice

4:00 - 4:55 p.m.

Contact: Laura Perez @ 314-442-3453

This event occurs on the following dates over the next year:

Express Yoga

Wednesday, January 20th 2010

Time: 12:00 - 12:45 pm
Facility: Marilyn Fox Building
Location: Mind/Body Studio

Express Yoga with Diana

12:00 - 12:45 pm

Contact: Laura Perez @ 314-442-3453

This event occurs on the following dates over the next year:

PIYO

Wednesday, January 20th 2010

Time: 8:30 - 9:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

PIYO with Tina

8:30 - 9:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Yoga

Tuesday, January 19th 2010

Time: 7:30 - 8:25 pm
Facility: Staenberg Family Complex
Location: Mind Body Studio

Yoga with Steve

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Beginning Kettlebells

Tuesday, January 19th 2010

Time: 6:00 - 6:55 pm
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Beginning Kettlebells 6:00 - 6:55 pm with Susan
Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Monday, January 18th 2010

Time: 6:30 - 7:25 pm
Facility: Staenberg Family Complex
Location: Mind Body Studio

Pilates with Kristin

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Express Sculpt

Monday, January 18th 2010

Time: 12:00 - 12:45 pm
Facility: Marilyn Fox Building
Location: Spielberg Aerobic Studio

Express Sculpt with Stacy

Mondays 12:00 - 12:45 pm

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Vacation Day at the J (Fox)

Monday, January 18th 2010

Time: 9:00 am - 3:00 pm
Facility: Marilyn Fox Building
Location: Conference Rooms A and B

K - 5th Grade
When school is out the J is in. Come spend your day off school at the J. Choose either sports or creative activities in the morning. Then everyone participates in swimming and games in the afternoon. Participants need to bring a lunch, swim suit, and towel. Extended Day options available too.

Contact: Sara Jones, 314-442-3431

This event occurs on the following dates over the next year:

Pilates

Sunday, January 17th 2010

Time: 9:30 - 10:25 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

Pilates with Kim L.

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

R.I.S.E. Sculpt

Friday, January 8th 2010

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

R.I.S.E. Sculpt with Julie

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Beg./Int. Yoga

Friday, January 8th 2010

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

Beginner/Intermediate Yoga with Nancy

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Turbo Kick

Friday, January 8th 2010

Time: 9:30 - 10:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Turbo Kick with Tina

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Aqua Chi

Friday, January 8th 2010

Time: 9:00 - 9:55 am
Facility: Marilyn Fox Building
Location: Indoor Pool

Aqua Chi with Mark

9:00 - 9:55 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Early Express Circuit

Friday, January 8th 2010

Time: 6:00 - 6:55 am
Facility: Marilyn Fox Building
Location: Circuit Training Studio

Early Express Circuit with Dave

6:00 - 6:55 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Total Conditioning

Thursday, January 7th 2010

Time: 5:30 - 6:25 pm
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Total Conditioning with Karen

5:30 - 6:25 pm

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Sculpting

Wednesday, January 6th 2010

Time: 8:30 - 9:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Wednesday with Mary
Friday with Leigh

8:30 - 9:25 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Spin

Wednesday, January 6th 2010

Time: 8:15 - 9:10 am
Facility: Marilyn Fox Building
Location: Spin Studio

Wednesday with Barb
Friday with Stacy R.

8:15 - 9:10 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Spin

Tuesday, January 5th 2010

Time: 6:30 - 7:25 pm
Facility: Staenberg Family Complex
Location: Spin Studio

Tuesday with Mary
Thursday with Susie

6:30 - 7:25 pm

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Beg./Int. Yoga

Tuesday, January 5th 2010

Time: 6:30 - 7:25 pm
Facility: Marilyn Fox Building
Location: Mind Body Studio

Tuesday with Brenda
Thursday with Nancy

6:30 - 7:25 pm

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Yoga

Tuesday, January 5th 2010

Time: 5:30 - 6:25 pm
Facility: Staenberg Family Complex
Location: Mind Body Studio

Tuesday with Ellie
Thursday with Maxine

5:30 - 6:25 pm

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Yoga

Monday, January 4th 2010

Saturday, December 5th 2009

Time: 5:00pm - 10:00pm
Facility: Marilyn Fox Building
Location: Conference Rooms A and B

When the adults want to hit the town, this is the place for the kids. Whether you head to dinner or a movie, you know your kids will have more fun and exhaust themselves more than they could with a babysitter. All those in the party zone will have access to the best of the J. This includes swimming, the jGame Zone, making delicious snacks, crafts, movies, eating dinner with friends and so much more! So bring your friends and spend the evening out, just like the adults!

Contact: Sara Jones, 314-442-3431

This event occurs on the following dates over the next year:

Saturday Night Party Zone (Staenberg)

Saturday, November 14th 2009

Time: 5:00 - 10:00 pm
Facility: Staenberg Family Complex
Location: Multipurpose Rooms A and B

Contact: Sara Jones, 314-442-3431

This event occurs on the following dates over the next year:

Ballroom Dance

Tuesday, November 10th 2009

Time: 7:30 - 8:25 pm
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Ballroom Dance with Dana

7:30 - 8:25 pm

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

50/50

Tuesday, November 10th 2009

Time: 6:30 - 7:25 pm
Facility: Staenberg Family Complex
Location: Group Exercise Studio

50/50 with Cathleen

6:30 - 7:25 pm

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Nia

Tuesday, November 10th 2009

Time: 5:30 - 6:25 pm
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Nia with Robin

5:30 - 6:25 pm

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Total Conditioning

Tuesday, November 10th 2009

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Total Conditioning with Maurice

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Total Conditioning

Tuesday, November 10th 2009

Time: 9:30 - 10:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Total Conditioning with Lynda

9:30 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Spin/Strength

Tuesday, November 10th 2009

Time: 9:30 - 10:25 am
Facility: Marilyn Fox Building
Location: Spin Studio

Spin/Strength with Maurice

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Women’s Only Circuit Training

Tuesday, November 10th 2009

Time: 9:00 - 9:55 am
Facility: Staenberg Family Complex
Location: Circuit Training Room

Women's Only Circuit Training with Jill

9:00 - 9:55 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Sculpting

Monday, November 9th 2009

Time: 6:30 - 7:25 pm
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Sculpting with Meghan

6:30 - 7:25 pm

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

jFit Kids

Monday, November 9th 2009

Time: 5:00 - 5:55 pm
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Children 6-11

jFit Kids with Maurice. The class is led by a nationally certified instructor who will ensure the group is receiving the exercise they need to grow healthy and strong, while having a blast in a non-competitive environment.

5:00 - 5:55 pm

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Beg./Int. Yoga

Monday, November 9th 2009

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

Beginning/Intermediate Yoga with Sandy

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

R.I.S.E. Sculpt

Monday, November 9th 2009

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

R.I.S.E. Sculpt with Stacy

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Stepping Up

Monday, November 9th 2009

Time: 9:30 - 10:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Stepping Up with Leigh

9:30 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Cardio Circuit

Monday, November 9th 2009

Time: 9:30 - 10:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Cardio Circuit with Kim V.

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Zumba

Monday, November 9th 2009

Time: 9:30 - 10:25 am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Zumba with Meghan

9:30 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Women’s Only Cardio Stretch

Monday, November 9th 2009

Time: 8:30 - 9:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Women's Only Cardio Stretch with Jill

8:30 - 9:25 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Basic Training

Monday, November 9th 2009

Time: 6:00 - 6:55 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Basic Training with Dave

6:00 - 6:55 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Beg./Int. Yoga

Sunday, November 8th 2009

Time: 12:00 - 1:10 pm
Facility: Marilyn Fox Building
Location: Mind Body Studio

Beginner/Intermediate Yoga with Elise/Joy. This is a 70-minute class.

12:00 - 1:10 pm

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Super Sculpt

Sunday, November 8th 2009

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Super Sculpt with Marci

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Pilates Fundamentals

Sunday, November 8th 2009

Time: 10:30 - 11:25 am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Pilates Fundamentals with Susan V.

10:30 - 11:25 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

50/50

Sunday, November 8th 2009

Time: 10:30 - 11:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

50/50 with Cathleen

10:30 - 11:25 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Spin

Sunday, November 8th 2009

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Spin Studio

Spin with Mike

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Pilates

Sunday, November 8th 2009

Time: 9:30 - 10:25 am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Pilates with Susan V.

9:30 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Step

Sunday, November 8th 2009

Time: 9:00 - 10:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Step with Susan. This is an 85-minute class.

9:00 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Women’s Only Circuit Training

Sunday, November 8th 2009

Time: 9:00 - 9:55 am
Facility: Staenberg Family Complex
Location: Circuit Training Room

Women's Only Circuit Training with Cathleen

9:00 - 9:55 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Aqua Burn & Firm

Sunday, November 8th 2009

Time: 9:00 - 9:55 am
Facility: Marilyn Fox Building
Location: Indoor Pool

Aqua Burn & Firm with Marty

9:00 - 9:55 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Triple S

Sunday, November 8th 2009

Time: 9:00 - 10:10 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Triple S with Kevin. This is a 70-minute class.

9:00 - 10:10 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Yoga

Saturday, November 7th 2009

Time: 1:00 - 2:25 pm
Facility: Staenberg Family Complex
Location: Mind Body Studio

Yoga with Maria. This is an 85-minute class.

1:00 - 2:25 pm

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Pilates

Saturday, November 7th 2009

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

Pilates with Monica

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Zumba

Saturday, November 7th 2009

Time: 10:30 - 11:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Zumba with Andrea/Laura G.

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Pilates

Saturday, November 7th 2009

Time: 9:30 - 10:25 am
Facility: Marilyn Fox Building
Location: Mind Body Studio

Pilates with Monica

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Turbo Kick

Saturday, November 7th 2009

Time: 9:30 - 10:25 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Turbo Kick with Joan

9:30 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Cardio & Sculpt

Saturday, November 7th 2009

Time: 9:30 - 10:25 am
Facility: Marilyn Fox Building
Location: Group Exercise Studio

Cardio & Sculpt with Elyse

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Spin

Saturday, November 7th 2009

Time: 9:15 - 10:10 am
Facility: Marilyn Fox Building
Location: Spin Studio

Saturday with Karin
Sunday with Marci

9:15 - 10:10 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Yoga

Saturday, November 7th 2009

Time: 9:00 - 10:25 am
Facility: Staenberg Family Complex
Location: Mind Body Studio

Yoga with Lindsay. This is an 85-minute class.

9:00 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Spin

Saturday, November 7th 2009

Time: 8:30 - 9:25 am
Facility: Staenberg Family Complex
Location: Spin Studio

Saturday with Susie
Sunday with Melisa

8:30 - 9:25 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Spin

Saturday, November 7th 2009

Time: 8:00 - 8:55 am
Facility: Marilyn Fox Building
Location: Spin Studio

Spin with Julie

8:00 - 8:55 am

Contact: Laura Perez, 314-442-3453

This event occurs on the following dates over the next year:

Total Conditioning

Saturday, November 7th 2009

Time: 8:00 - 9:10 am
Facility: Staenberg Family Complex
Location: Group Exercise Studio

Total Conditioning with Mary. This is a 70-minute class.

8:00 - 9:10 am

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Arthritis Foundation Exercise

Thursday, November 5th 2009

Time: 2:15 - 3:10 pm
Facility: Staenberg Family Complex
Location: Indoor Pool

Arthritis Foundation Exercise in the Indoor Pool.

2:15 - 3:10 pm

Contact: Brooke DeCosty, 314-442-3210

This event occurs on the following dates over the next year:

Upcoming Events

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3.26.2010
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Event Detail

Shake, Rattle, and Roll….Exercising for Health—-presented by St. Luke’s Hospital

St. Louis Jewish Book Festival Author Event - Bruce Feiler

St. Louis Senior Olympics

Top 10 Things You Should Know for Good Health—Presented by St. Luke’s Hospital

Love and Logic Parenting Class

Adult Day Services Open House

Reality 2010: A Jewish Women’s Conference - Physicality, Mentality, Spirituality

St. Louis Jewish History Bus Tour

Family Center and Early Childhood Center Grand Opening

Meet the Producer - St. Louis Stories: The Jewish Americans

Mommy and Me with a Jewish Twist

An Evening with the Goldbergs

Fit and Fun for Families

Benny Goodman: King of Swing

St. Louis Jewish Book Festival Author Event - Stephen Fried

New Jewish Theatre’s Bat Mitzvah Cabaret

Early Childhood Fundraiser at CPK

Tot Shabbat

Spin (SS)

National Girls & Women In Sports Day

Pilates on the Beam

Cardio Combo

Pilates

CORE

Turbo Kick

jFit Teens

Express Yoga

PIYO

Yoga

Beginning Kettlebells

Turbo Kick

Pilates on the Beam

Cardio Drills

Pilates

Express Sculpt

Vacation Day at the J (Fox)

Pilates

R.I.S.E. Sculpt

Beg./Int. Yoga

Turbo Kick

Aqua Chi

Early Express Circuit

Total Conditioning

Sculpting

Spin

Spin

Beg./Int. Yoga

Yoga

Yoga

Aqua Cardio Conditioning

Forever Fit

Spin

Arthritis Foundation Exercise

Yoga

Spin

Spin

Aqua Burn & Firm

Spin

Pilates

Spin

Saturday Night Party Zone (Fox)

Saturday Night Party Zone (Staenberg)

Ballroom Dance

50/50

Nia

Total Conditioning

Total Conditioning

Spin/Strength

Women’s Only Circuit Training

Sculpting

jFit Kids

Beg./Int. Yoga

R.I.S.E. Sculpt

Stepping Up

Cardio Circuit

Zumba

Women’s Only Cardio Stretch