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Upcoming Events: February 5, 2012

Fitness & Aquatics

Spin

Sunday, February 5th 2012

Saturday with Susie
Sunday with Melisa

8:30 - 9:25 am


Contact: Brooke McGee314-442-3210

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Fitness & Aquatics

Circuits 101

Sunday, February 5th 2012

Women's Only Circuit Training with Cathleen

Sunday 9:00 - 9:55 am


Contact: Brooke McGee314-442-3210

 

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Fitness & Aquatics

Aqua Burn & Firm

Sunday, February 5th 2012

Aqua Burn & Firm with Marty

9:00 - 9:55 am


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Step

Sunday, February 5th 2012

Step with Susan.  This is an 85-minute class.

9:00 - 10:25 am


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Triple S

Sunday, February 5th 2012

Triple S with Kevin.  This is a 70-minute class.

Sunday 9:00 - 10:10 am


Contact: Brooke McGee314-442-3210

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Fitness & Aquatics

Spin

Sunday, February 5th 2012

Saturday with Karin
Sunday with Marci

9:15 - 10:10 am


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Pilates

Sunday, February 5th 2012

Pilates with Susan V.

9:30 - 10:25 am


Contact: Brooke McGee314-442-3210

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Fitness & Aquatics

Aqua Zumba

Sunday, February 5th 2012

A pool dance party for all ages and levels.  It brings moves and music of Zumba into the water.  Full body workout that pushes the resistance of the water to the max.

9:30 - 10:25 am

Contact: Kyle Fetick, 314-442-3296

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Arts & Culture Upcoming Events

Used Book Sale - Opening Day

Sunday, February 5th 2012

Opening Day of the Winter Used Book Sale!

Doors open at 10:00 am and admission is $10. Proceeds from the sale benefit the Roswell and Wilma Messing Cultural Arts and Education Department.

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Fitness & Aquatics

Spin

Sunday, February 5th 2012

Spin with Mike

10:30 - 11:25 am


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Sculpting

Sunday, February 5th 2012

Sculpting with Marci on Sundays

10:30 - 11:25 am


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Pilates

Sunday, February 5th 2012

Pilates with Kim L.

9:30 - 10:25 am


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Spin

Sunday, February 5th 2012

Spin with Maurice

Sunday 9:30-10:25am

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Fitness & Aquatics

Total Conditioning

Sunday, February 5th 2012

Total Conditioning with Maurice

Sunday at 8:30- 9:25am & 10:30- 11:25 am

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Fitness & Aquatics

Beg./Int. Yoga

Sunday, February 5th 2012

Beginner/Intermediate Yoga with Elise/Joy.  This is a 70-minute class.

12:00 - 1:10 pm


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Box Your B.E.S.T

Sunday, February 5th 2012

Boxing Endurance Strength Training Why B.E.S.T. High powered and hard hitting workout Increase your stamina, strength, speed Burn calories and reduce body fat Acquire proper boxing form and techniques Improve total body coordination and conditioning Get involved Choose Sundays, Wednesdays or both Drop-in and check out the action Build camaraderie…

 

Ryan Bader, 314-442-3147

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