Upcoming Events: January 18, 2010
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Yoga
Monday, January 18th 2010
Monday with Steve Wednesday with Nancy L.
Friday with Nancy L.
6:00 - 6:55 am
Contact: Brooke DeCosty, 314-442-3210
Spin
Monday, January 18th 2010
Monday with Amanda
Wednesday with Cheri
Friday with Mary
6:00 - 6:55 am
Contact: Brooke DeCosty, 314-442-3210
Basic Training
Monday, January 18th 2010
Aqua Burn & Firm
Monday, January 18th 2010
Women’s Only Cardio Stretch
Monday, January 18th 2010
Arthritis Foundation Exercise
Monday, January 18th 2010
Arthritis Foundation Exercise. This is a 45-minute class.
9:00 - 9:45 am
Contact: Brooke DeCosty, 314-442-3210
Multiple Sclerosis
Monday, January 18th 2010
Multiple Sclerosis with Marty. This is a 45 minute class.
9:00 - 9:45 am
Contact: Laura Perez, 314-442-3453
Spin
Monday, January 18th 2010
Monday with Laurie
Wednesday with Melisa
Friday with Kelly
9:30 - 10:25 am
Contact: Brooke DeCosty, 314-442-3210
Pilates
Monday, January 18th 2010
Monday with Kristin
Wednesday with Monica
Friday with Kim L.
9:30 - 10:25 am
Contact: Laura Perez, 314-442-3453
Spin
Monday, January 18th 2010
Monday with Lori
Wednesday with Julie
Friday with Julie
9:30 - 10:25 am
Contact: Laura Perez, 314-442-3453
Stepping Up
Monday, January 18th 2010
Cardio Circuit
Monday, January 18th 2010
Zumba
Monday, January 18th 2010
Vacation Day at the J (Fox)
Monday, January 18th 2010
K - 5th Grade
When school is out the J is in. Come spend your day off school at the J. Choose either sports or creative activities in the morning. Then everyone participates in swimming and games in the afternoon. Participants need to bring a lunch, swim suit, and towel. Extended Day options available too.
Contact: Sara Jones, 314-442-3431
Vacation Day at the J (Fox)
Monday, January 18th 2010
K - 5th Grade
When school is out the J is in. Come spend your day off school at the J. Choose either sports or creative activities in the morning. Then everyone participates in swimming and games in the afternoon. Participants need to bring a lunch, swim suit, and towel. Extended Day options available too.
Contact: Sara Jones, 314-442-3431
Forever Fit
Monday, January 18th 2010
Monday with Cathleen
Wednesday with Nancy I.
Friday with Jill
10:30 - 11:25 am
Contact: Brooke DeCosty, 314-442-3210
R.I.S.E. Sculpt
Monday, January 18th 2010
Indoor Flag Football Tournament
Monday, January 18th 2010
Indoor Flag Football Tournament
Monday, January 18th 2010
Aqua Cardio Conditioning
Monday, January 18th 2010
Yoga
Monday, January 18th 2010
This is an 85-minute class.
Monday with Nancy L.
Wednesday with Julie
Friday with Lynda
11:30 am - 12:55 pm
Contact: Brooke DeCosty, 314-442-3210
Express Sculpt
Monday, January 18th 2010
jFit Kids
Monday, January 18th 2010
Children 6-11
jFit Kids with Maurice. The class is led by a nationally certified instructor who will ensure the group is receiving the exercise they need to grow healthy and strong, while having a blast in a non-competitive environment.
5:00 - 5:55 pm
Contact: Laura Perez, 314-442-3453
Yoga
Monday, January 18th 2010
Zumba
Monday, January 18th 2010
Spin
Monday, January 18th 2010
Zumba
Monday, January 18th 2010
Spin
Monday, January 18th 2010
Deep Water Fitness
Monday, January 18th 2010
Sculpting
Monday, January 18th 2010
Pilates
Monday, January 18th 2010


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