Upcoming Events: February 02, 2010
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Cardio Drills
Tuesday, February 2nd 2010
Basic Training
Tuesday, February 2nd 2010
Pilates
Tuesday, February 2nd 2010
Cardio Pump
Tuesday, February 2nd 2010
Women’s Only Circuit Training
Tuesday, February 2nd 2010
Arthritis Foundation Exercise
Tuesday, February 2nd 2010
Arthritis Foundation Exercise with Nancee. This is a 45 minute class.
9:00 - 9:45 am
Contact: Laura Perez, 314-442-3453
Pilates on the Beam
Tuesday, February 2nd 2010
Pilates on the Beam with Nancy
8:30 - 9:25 a.m.
Contact: Laura Perez @ 314-442-3453
Total Conditioning
Tuesday, February 2nd 2010
Spin/Strength
Tuesday, February 2nd 2010
Deep Definition
Tuesday, February 2nd 2010
Yoga
Tuesday, February 2nd 2010
Beg./Int. Yoga
Tuesday, February 2nd 2010
Tuesday with Stacia
Thursday with Sandra
This is an 85-minute class.
9:30 - 10:55 am
Contact: Laura Perez, 314-442-3453
Total Conditioning
Tuesday, February 2nd 2010
Spin
Tuesday, February 2nd 2010
Everlasting Strength
Tuesday, February 2nd 2010
Aqua Cardio Conditioning
Tuesday, February 2nd 2010
Beginner’s Yoga
Tuesday, February 2nd 2010
Beginner’s Yoga
Tuesday, February 2nd 2010
Fit After 50
Tuesday, February 2nd 2010
Fit After 50 with Stacy. This class emphasizes strength, balance, flexibility and agility and includes cardio endurance activities to enhance a healthy lifestyle.
1:30 - 2:25 pm
Contact: Laura Perez, 314-442-3453
Arthritis Foundation Exercise
Tuesday, February 2nd 2010
Arthritis Foundation Exercise in the Indoor Pool.
2:15 - 3:10 pm
Contact: Brooke DeCosty, 314-442-3210
Turbo Kick
Tuesday, February 2nd 2010
Yoga
Tuesday, February 2nd 2010
Nia
Tuesday, February 2nd 2010
Beginning Kettlebells
Tuesday, February 2nd 2010
Beginning Kettlebells 6:00 - 6:55 pm with Susan
Contact: Laura Perez, 314-442-3453
Spin
Tuesday, February 2nd 2010
Beg./Int. Yoga
Tuesday, February 2nd 2010
Aqua Burn & Firm
Tuesday, February 2nd 2010
Spin
Tuesday, February 2nd 2010
50/50
Tuesday, February 2nd 2010
Yoga
Tuesday, February 2nd 2010
Ballroom Dance
Tuesday, February 2nd 2010
Upcoming Events
- 3.19.2010
Tot Shabbat » - 3.24.2010
Early Childhood Fundraiser at CPK » - 3.26.2010
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