Upcoming Events: February 04, 2010
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Basic Training
Thursday, February 4th 2010
Cardio & Sculpt
Thursday, February 4th 2010
Aqua Burn & Firm
Thursday, February 4th 2010
Stepping Up
Thursday, February 4th 2010
Women’s Only Nia
Thursday, February 4th 2010
Pilates
Thursday, February 4th 2010
Cardio Pump
Thursday, February 4th 2010
Arthritis Foundation Exercise
Thursday, February 4th 2010
Arthritis Foundation Exercise with Nancee. This is a 45 minute class.
9:00 - 9:45 am
Contact: Laura Perez, 314-442-3453
Spin
Thursday, February 4th 2010
Deep Definition
Thursday, February 4th 2010
Yoga
Thursday, February 4th 2010
Stepping Up
Thursday, February 4th 2010
Beg./Int. Yoga
Thursday, February 4th 2010
Tuesday with Stacia
Thursday with Sandra
This is an 85-minute class.
9:30 - 10:55 am
Contact: Laura Perez, 314-442-3453
Cardio Circuit
Thursday, February 4th 2010
Spin
Thursday, February 4th 2010
Zumba Gold
Thursday, February 4th 2010
Everlasting Strength
Thursday, February 4th 2010
Aqua Cardio Conditioning
Thursday, February 4th 2010
Beginner’s Yoga
Thursday, February 4th 2010
Beginner’s Yoga
Thursday, February 4th 2010
Fit After 50
Thursday, February 4th 2010
Fit After 50 with Stacy. This class emphasizes strength, balance, flexibility and agility and includes cardio endurance activities to enhance a healthy lifestyle.
1:30 - 2:25 pm
Contact: Laura Perez, 314-442-3453
Arthritis Foundation Exercise
Thursday, February 4th 2010
Arthritis Foundation Exercise in the Indoor Pool.
2:15 - 3:10 pm
Contact: Brooke DeCosty, 314-442-3210
Total Conditioning
Thursday, February 4th 2010
Yoga
Thursday, February 4th 2010
Beginning Kettlebells
Thursday, February 4th 2010
Beginning Kettlebells 6:00 - 6:55 pm with Susan
Contact: Laura Perez, 314-442-3453
Cardio Combo
Thursday, February 4th 2010
Pilates
Thursday, February 4th 2010
Spin
Thursday, February 4th 2010
Beg./Int. Yoga
Thursday, February 4th 2010
Upcoming Events
- 3.18.2010
Spring Break Fun » - 3.19.2010
Spring Break Fun » - 3.19.2010
Tot Shabbat » - 3.24.2010
Early Childhood Fundraiser at CPK »
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