the J

Monday with Mike
Wednesday with Julie
Friday with Alana

5:40 - 6:35 am

Contact: Laura Perez, 314-442-3453

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Monday with Steve                                                                                                                                                                                         Wednesday with Nancy L.
Friday with Nancy L.

6:00 - 6:55 am

Contact: Brooke DeCosty, 314-442-3210

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Monday with Roland
Wednesday with Cheri
Friday with Mary

6:00 - 6:55 am

Contact: Brooke DeCosty, 314-442-3210

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Wednesday with Barb
Friday with Stacy R.

8:15 - 9:10 am

Contact: Laura Perez, 314-442-3453

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PIYO with Tina

8:30 - 9:25 am

Contact: Laura Perez, 314-442-3453

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Wednesday with Mary
Friday with Leigh

8:30 - 9:25 am

Contact: Brooke DeCosty, 314-442-3210

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Arthritis Foundation Exercise.  This is a 45-minute class.

9:00 - 9:45 am

Contact: Brooke DeCosty, 314-442-3210

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Turbo Kick with Tina

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

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Monday with Laurie
Wednesday with Melisa
Friday with Roland

9:30 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

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Monday with Kristin
Wednesday with Monica
Friday with Kim L.

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

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Monday with Lori
Wednesday with Julie
Friday with Julie

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

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Monday with Cathleen
Wednesday with Nancy I.
Friday with Jill

10:30 - 11:25 am

Contact: Brooke DeCosty, 314-442-3210

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Aqua Cardio Conditioning in the Indoor Pool.

11:00 - 11:55 am

Contact: Brooke DeCosty, 314-442-3210

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This is an 85-minute class.

Monday with Nancy L.
Wednesday with Julie
Friday with Lynda

11:30 am - 12:55 pm

Contact: Brooke DeCosty, 314-442-3210

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Express Yoga with Diana

12:00 - 12:45 pm

Contact:   Laura Perez @ 314-442-3453

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jFit Teens with Maurice

4:00 - 4:55 p.m.

Contact:   Laura Perez @ 314-442-3453

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Turbo Kick with Lisa

6:30 - 7:25 pm

Contact: Brooke DeCosty, 314-442-3210

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CORE with Meghan

Note:  This class is only 25 minutes long.

7:00 - 7:25 pm

Contact:  Laura Perez, 314-442-3453

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