the J

Challenge yourself to the J's Sixth Annual Indoor Triathlon.  Participants can choose from either the sprint course, the long course or choose to do them both over the two days.  So get ready, choose your course and take the opportunity to become part of this great event and get prepared…

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Spin with Julie

8:00 - 8:55 am

Contact: Laura Perez, 314-442-3453

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Total Conditioning with Mary.  This is a 70-minute class.

8:00 - 9:10 am

Contact: Brooke DeCosty, 314-442-3210

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Saturday with Susie
Sunday with Melisa

8:30 - 9:25 am

Contact: Brooke DeCosty, 314-442-3210

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Yoga with Lindsay.  This is an 85-minute class.

9:00 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

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Saturday with Karin
Sunday with Marci

9:15 - 10:10 am

Contact: Laura Perez, 314-442-3453

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Pilates with Monica

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

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Turbo Kick with Joan

9:30 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

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Cardio & Sculpt with Elyse

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

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Pilates with Monica

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

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Zumba with Andrea/Laura G.

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

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Yoga with Maria.  This is an 85-minute class.

1:00 - 2:25 pm

Contact: Brooke DeCosty, 314-442-3210

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When the adults want to hit the town, this is the place for the kids.  Whether you head to dinner or a movie, you know your kids will have more fun and exhaust…

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