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Upcoming Events: February 13, 2010

February 2010

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Fitness & Aquatics Sports & Recreation

6th Annual Indoor Triathlon

Saturday, February 13th 2010

Challenge yourself to the J's Sixth Annual Indoor Triathlon.  Participants can choose from either the sprint course, the long course or choose to do them both over the two days.  So get ready, choose your course and take the opportunity to become part of this great event and get prepared for the upcoming outdoor racing season.


Long event heats start at 6:00 am each day and run in 50 minute intervals.  Sprint event heats will begin approximately 1 hour after last long event scheduled heat and run in 30 minute intervals. Confirmation emails will be sent with information regarding heat times and packet pickup.


Sprint Course:

  • Swim 400 yards (8 laps / 16 lengths) in Indoor Pool
  • Bike 8 miles on a Spin bike
  • Run 2.5 miles on a treadmill
  • $30m/$40p

Long Course:

  • Swim 750 yards (15 laps / 30 lengths) in Indoor Pool
  • Bike 18 miles on a Spin bike
  • Run 5 miles on a treadmill
  • $40m/$50p

Two Day Sprint: $50m/$70p

Two Day Long: $70m/$90p

Two Day Combination: $60m/$80p


Contact: Phil Ruben, 314-442-3279

View More Details »

Fitness & Aquatics Sports & Recreation

6th Annual Indoor Triathlon

Saturday, February 13th 2010

Challenge yourself to the J's Sixth Annual Indoor Triathlon.  Participants can choose from either the sprint course, the long course or choose to do them both over the two days.  So get ready, choose your course and take the opportunity to become part of this great event and get prepared for the upcoming outdoor racing season.


Long event heats start at 6:00 am each day and run in 50 minute intervals.  Sprint event heats will begin approximately 1 hour after last long event scheduled heat and run in 30 minute intervals. Confirmation emails will be sent with information regarding heat times and packet pickup.


Sprint Course:

  • Swim 400 yards (8 laps / 16 lengths) in Indoor Pool
  • Bike 8 miles on a Spin bike
  • Run 2.5 miles on a treadmill
  • $30m/$40p

Long Course:

  • Swim 750 yards (15 laps / 30 lengths) in Indoor Pool
  • Bike 18 miles on a Spin bike
  • Run 5 miles on a treadmill
  • $40m/$50p

Two Day Sprint: $50m/$70p

Two Day Long: $70m/$90p

Two Day Combination: $60m/$80p


Contact: Phil Ruben, 314-442-3279

View More Details »

Fitness & Aquatics

Spin

Saturday, February 13th 2010

Spin with Julie

8:00 - 8:55 am


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Total Conditioning

Saturday, February 13th 2010

Total Conditioning with Mary.  This is a 70-minute class.

Saturday 8:00 - 9:10 am


Contact: Brooke DeCosty, 314-442-3210

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Fitness & Aquatics

Spin

Saturday, February 13th 2010

Saturday with Susie
Sunday with Melisa

8:30 - 9:25 am


Contact: Brooke DeCosty, 314-442-3210

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Fitness & Aquatics

Yoga

Saturday, February 13th 2010

Yoga with Lindsay.  This is an 85-minute class.

Saturday 9:00 - 10:25 am


Contact: Brooke DeCosty, 314-442-3210

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Fitness & Aquatics

Spin

Saturday, February 13th 2010

Saturday with Karin
Sunday with Marci

9:15 - 10:10 am


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Turbo Kick

Saturday, February 13th 2010

Turbo Kick with Cindy

Saturday 9:30 - 10:25 am


Contact: Brooke DeCosty, 314-442-3210

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Fitness & Aquatics

Pilates

Saturday, February 13th 2010

Pilates with Monica

9:30 - 10:25 am


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Cardio & Sculpt

Saturday, February 13th 2010

Cardio & Sculpt with Elyse

9:15 - 10:25 am


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Pilates

Saturday, February 13th 2010

Pilates with Monica

10:30 - 11:25 am


Contact: Laura Perez, 314-442-3453

View More Details »

Fitness & Aquatics

Yoga

Saturday, February 13th 2010

Yoga with Maria.  This is an 85-minute class.

1:00 - 2:25 pm


Contact: Brooke DeCosty, 314-442-3210

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