the J

Challenge yourself to the J's Sixth Annual Indoor Triathlon.  Participants can choose from either the sprint course, the long course or choose to do them both over the two days.  So get ready, choose your course and take the opportunity to become part of this great event and get prepared…

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Saturday with Susie
Sunday with Melisa

8:30 - 9:25 am

Contact: Brooke DeCosty, 314-442-3210

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Step with Susan.  This is an 85-minute class.

9:00 - 10:25 am

Contact: Laura Perez, 314-442-3453

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Women's Only Circuit Training with Cathleen

9:00 - 9:55 am

Contact: Brooke DeCosty, 314-442-3210

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Aqua Burn & Firm with Marty

9:00 - 9:55 am

Contact: Laura Perez, 314-442-3453

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Triple S with Kevin.  This is a 70-minute class.

9:00 - 10:10 am

Contact: Brooke DeCosty, 314-442-3210

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Saturday with Karin
Sunday with Marci

9:15 - 10:10 am

Contact: Laura Perez, 314-442-3453

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Pilates with Susan V.

9:30 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

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Pilates with Kim L.

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

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Super Sculpt with Marci

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

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Pilates Fundamentals with Susan V.

10:30 - 11:25 am

Contact: Brooke DeCosty, 314-442-3210

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50/50 with Cathleen

10:30 - 11:25 am

Contact: Brooke DeCosty, 314-442-3210

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Spin with Mike

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

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Beginner/Intermediate Yoga with Elise/Joy.  This is a 70-minute class.

12:00 - 1:10 pm

Contact: Laura Perez, 314-442-3453

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