Upcoming Events: March 16, 2010
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Spin
Tuesday, March 16th 2010
Cardio & Sculpt
Tuesday, March 16th 2010
Pilates
Tuesday, March 16th 2010
Cardio Pump
Tuesday, March 16th 2010
Women’s Only Circuit Training
Tuesday, March 16th 2010
Arthritis Foundation Exercise
Tuesday, March 16th 2010
Arthritis Foundation Exercise with Nancee. This is a 45 minute class.
9:00 - 9:45 am
Contact: Laura Perez, 314-442-3453
Total Conditioning
Tuesday, March 16th 2010
Spin/Strength
Tuesday, March 16th 2010
Yoga
Tuesday, March 16th 2010
Beg./Int. Yoga
Tuesday, March 16th 2010
Tuesday with Stacia
Thursday with Sandra
This is an 85-minute class.
9:30 - 10:55 am
Contact: Laura Perez, 314-442-3453
Spring Break Fun
Tuesday, March 16th 2010
K - 5th Grade
Make the J your Spring Break destination! There's no reason to head out of town when you have everything at your fingertips. Grab some friends, head to the J and you'll have a week of food, fun, games, swimming and more. Other great activities include arts and crafts, sports, and science experiments. Spring breakers will need to bring a lunch, swim suit and towel. Extend the Day options available too.
Staenberg - meet in the Multi-Purpose Room; Fox - meet in the Conference Rooms.
Contact:
Patrick Fox, 314-442-3198 (Staenberg)
Sara Jones, 314-442-3431 (Fox)
Spin
Tuesday, March 16th 2010
Everlasting Strength
Tuesday, March 16th 2010
Beginner’s Yoga
Tuesday, March 16th 2010
Beginner's Yoga
Tuesday w/ Stacia - Thursday w/ Mark
11:30 am - 12:25 pm
Contact: Brooke DeCosty, 314-442-3210
Beginner’s Yoga
Tuesday, March 16th 2010
Fit After 50
Tuesday, March 16th 2010
Fit After 50 with Stacy. This class emphasizes strength, balance, flexibility and agility and includes cardio endurance activities to enhance a healthy lifestyle.
1:30 - 2:25 pm
Contact: Laura Perez, 314-442-3453
Arthritis Foundation Exercise
Tuesday, March 16th 2010
Arthritis Foundation Exercise in the Indoor Pool.
2:15 - 3:10 pm
Contact: Brooke DeCosty, 314-442-3210
Turbo Kick
Tuesday, March 16th 2010
Yoga
Tuesday, March 16th 2010
Nia
Tuesday, March 16th 2010
Kettlebell Cross Train 2
Tuesday, March 16th 2010
Kettlebell Cross Train 6:00 - 6:55 pm with Susan
Contact: Laura Perez, 314-442-3453
Spin
Tuesday, March 16th 2010
Beg./Int. Yoga
Tuesday, March 16th 2010
Aqua Burn & Firm
Tuesday, March 16th 2010
Spin
Tuesday, March 16th 2010
50/50
Tuesday, March 16th 2010
Ballroom Dance
Tuesday, March 16th 2010
Yoga
Tuesday, March 16th 2010
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