the J

Monday with Steve                                                                                                                                                                                         Wednesday with Nancy L.
Friday with Nancy L.

6:00 - 6:55 am

Contact: Brooke DeCosty, 314-442-3210

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Monday with Amanda

Wednesday with Cheri
Friday with Mary

6:00 - 6:55 am

Contact: Brooke DeCosty, 314-442-3210

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Basic Training with Dave

6:00 - 6:55 am

Contact: Laura Perez, 314-442-3453

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Monday with Marci
Wednesday with Elyse

8:00 - 8:55 am

Contact: Laura Perez, 314-442-3453

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Women's Only Cardio Stretch with Jill

Monday 8:30 - 9:25 am

Contact: Brooke DeCosty, 314-442-3210

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Arthritis Foundation Exercise.  This is a 45-minute class.

9:00 - 9:45 am

Contact: Brooke DeCosty, 314-442-3210

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Multiple Sclerosis with Marty.  This is a 45 minute class.

9:00 - 9:45 am

Contact: Laura Perez, 314-442-3453

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Monday with Laurie
Wednesday with Melisa
Friday with Kelly

9:30 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

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Monday with Kristin
Wednesday with Monica
Friday with Kim L.

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

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Monday with Lori
Wednesday with Julie
Friday with Julie

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

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Stepping Up with Leigh

9:30 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

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Cardio Circuit with Kim V.

9:30 - 10:25 am

Contact: Laura Perez, 314-442-3453

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Zumba with Meghan

Monday 9:30 - 10:25 am

Contact: Brooke DeCosty, 314-442-3210

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Monday with Cathleen
Wednesday with Nancy I.
Friday with Jill

10:30 - 11:25 am

Contact: Brooke DeCosty, 314-442-3210

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R.I.S.E. Sculpt with Stacy

10:30 - 11:25 am

Contact: Laura Perez, 314-442-3453

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This is an 85-minute class.

Monday with Nancy L.
Wednesday with Julie
Friday with Lynda

11:30 am - 12:55 pm

Contact: Brooke DeCosty, 314-442-3210

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Express Sculpt with Stacy

Mondays 12:00 - 12:45 pm

Contact:   Laura Perez, 314-442-3453

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Children 6-11

jFit Kids with Maurice.  The class is led by a nationally certified instructor who will ensure the group is receiving the exercise they need to grow healthy and strong, while having a blast in a non-competitive environment.

5:00 - 5:55 pm

Contact: Laura Perez, 314-442-3453 

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Yoga with Nancy L.

Monday/Wednesday 5:30 - 6:25 pm

Contact: Brooke DeCosty, 314-442-3210

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Monday with Meghan
Wednesday with Cindy

5:30 - 6:25 pm

Contact: Brooke DeCosty, 314-442-3210

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Monday with Stacey R.
Wednesday with Marci

5:30 - 6:25 pm

Contact: Laura Perez, 314-442-3453 

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Monday with Faithea
Wednesday with Meghan

6:00 - 6:55 pm

Contact: Laura Perez, 314-442-3453 

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Spin with Mike

6:00 - 6:55 pm

Contact: Brooke DeCosty, 314-442-3210

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Deep Water Fitness in the Indoor Pool

6:15 - 7:10 pm

Contact: Brooke DeCosty, 314-442-3210

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Sculpting with Meghan

6:30 - 7:25 pm

Contact: Brooke DeCosty, 314-442-3210

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Pilates with Kim L.

6:30 - 7:25 pm

Contact: Laura Perez, 314-442-3453 

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