Upcoming Events: June 28, 2010
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Yoga
Monday, June 28th 2010
Monday with Steve Wednesday with Nancy L.
Friday with Nancy L.
6:00 - 6:55 am
Contact: Brooke DeCosty, 314-442-3210
Spin
Monday, June 28th 2010
Monday with Amanda
Wednesday with Cheri
Friday with Mary
6:00 - 6:55 am
Contact: Brooke DeCosty, 314-442-3210
Basic Training
Monday, June 28th 2010
Aqua Burn & Firm
Monday, June 28th 2010
Women’s Only Cardio Stretch
Monday, June 28th 2010
Arthritis Foundation Exercise
Monday, June 28th 2010
Arthritis Foundation Exercise. This is a 45-minute class.
9:00 - 9:45 am
Contact: Brooke DeCosty, 314-442-3210
Multiple Sclerosis
Monday, June 28th 2010
Multiple Sclerosis with Marty. This is a 45 minute class.
9:00 - 9:45 am
Contact: Laura Perez, 314-442-3453
Spin
Monday, June 28th 2010
Monday with Laurie
Wednesday with Melisa
Friday with Kelly
9:30 - 10:25 am
Contact: Brooke DeCosty, 314-442-3210
Pilates
Monday, June 28th 2010
Monday with Kristin
Wednesday with Monica
Friday with Kim L.
9:30 - 10:25 am
Contact: Laura Perez, 314-442-3453
Spin
Monday, June 28th 2010
Monday with Lori
Wednesday with Julie
Friday with Julie
9:30 - 10:25 am
Contact: Laura Perez, 314-442-3453
Stepping Up
Monday, June 28th 2010
Cardio Circuit
Monday, June 28th 2010
Zumba
Monday, June 28th 2010
Forever Fit
Monday, June 28th 2010
Monday with Cathleen
Wednesday with Nancy I.
Friday with Jill
10:30 - 11:25 am
Contact: Brooke DeCosty, 314-442-3210
R.I.S.E. Sculpt
Monday, June 28th 2010
Baby Discovery Time
Monday, June 28th 2010
For babies 0 to 9 months and parents. Meet in the Helene Mirowitz Children's Activity Center to have fun with other babies and moms. Each week will have a different featured theme and activity to explore.
Contact: Marci Diamond, 314-442-3454
Gentle Yoga
Monday, June 28th 2010
Yoga
Monday, June 28th 2010
This is an 85-minute class.
Monday with Nancy L.
Wednesday with Julie
Friday with Lynda
11:30 am - 12:55 pm
Contact: Brooke DeCosty, 314-442-3210
Express Sculpt
Monday, June 28th 2010
jFit Kids
Monday, June 28th 2010
Children 6-11
jFit Kids with Maurice. The class is led by a nationally certified instructor who will ensure the group is receiving the exercise they need to grow healthy and strong, while having a blast in a non-competitive environment.
5:00 - 5:55 pm
Contact: Laura Perez, 314-442-3453
Yoga
Monday, June 28th 2010
Zumba
Monday, June 28th 2010
Spin
Monday, June 28th 2010
Zumba
Monday, June 28th 2010
Spin
Monday, June 28th 2010
Deep Water Fitness
Monday, June 28th 2010
Sculpting
Monday, June 28th 2010
Pilates
Monday, June 28th 2010
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