Upcoming Events: October 13, 2010
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Spin
Wednesday, October 13th 2010
Spin
Wednesday, October 13th 2010
Yoga
Wednesday, October 13th 2010
Monday with Steve Wednesday with Nancy L.
Friday with Nancy L.
6:00 - 6:55 am
Contact: Brooke McGee, 314-442-3210
Sculpting
Wednesday, October 13th 2010
Aqua Burn & Firm
Wednesday, October 13th 2010
Spin
Wednesday, October 13th 2010
Beg./Int. Yoga
Wednesday, October 13th 2010
Cardio/Core
Wednesday, October 13th 2010
Cardio/Core with Marci on Wednesdays at 8:30 - 9:25 a.m.
Contact: Laura Perez, 314-442-3453
Sculpting
Wednesday, October 13th 2010
Circuits 101
Wednesday, October 13th 2010
Arthritis Foundation Exercise
Wednesday, October 13th 2010
Arthritis Foundation Exercise. This is a 45-minute class.
9:00 - 9:45 am
Contact: Brooke McGee, 314-442-3210
Multiple Sclerosis
Wednesday, October 13th 2010
Multiple Sclerosis with Marty. This is a 45 minute class.
9:00 - 9:45 am
Contact: Laura Perez, 314-442-3453
Spin
Wednesday, October 13th 2010
Monday with Mary Tuesday with Laurie Wednesday with Melisa Thursday with Byron
Friday with Kelly
9:30 - 10:25 am
Contact: Brooke McGee, 314-442-3210
Spin
Wednesday, October 13th 2010
Monday with Lori
Wednesday with Julie
Friday with Julie
9:30 - 10:25 am
Contact: Laura Perez, 314-442-3453
Pilates
Wednesday, October 13th 2010
Monday with Kristin
Wednesday with Monica
Friday with Kim L.
9:30 - 10:25 am
Contact: Laura Perez, 314-442-3453
Turbo Kick
Wednesday, October 13th 2010
Spin
Wednesday, October 13th 2010
Cardio Circuit
Wednesday, October 13th 2010
Forever Fit
Wednesday, October 13th 2010
Monday with Cathleen
Wednesday with Nancy I.
Friday with Jill
10:30 - 11:25 am
Contact: Brooke McGee, 314-442-3210
Pilates on the Beam
Wednesday, October 13th 2010
Yoga
Wednesday, October 13th 2010
Gentle Pilates
Wednesday, October 13th 2010
Aquatic Tai Chi
Wednesday, October 13th 2010
Spin
Wednesday, October 13th 2010
Yoga
Wednesday, October 13th 2010
Zumba
Wednesday, October 13th 2010
Zumba
Wednesday, October 13th 2010
Spin
Wednesday, October 13th 2010
Deep Water Fitness
Wednesday, October 13th 2010
Zumba Tone
Wednesday, October 13th 2010
Pilates
Wednesday, October 13th 2010
Everyday Healing: Body & Soul
Wednesday, October 13th 2010
Did you ever try to drink herbal tea to relax your mind? Or experiement with various supplements to relieve monthly cramping? Or did you know that cinnamon can help with nausea, vitality and blood circulation? Maggie Duwe, Chiropractic Physician & Acupuncturist, and local Jewish educator, will share the everyday benefits of herbs, teas and other natural supplements for improving your health. We will also explore healing in the Jewish tradition - past and present. Co-sponsored with Nishmah as part of their Healhty Lifestyles Series.
Contact: Sara Winkelman, 314-442-3268
Everyday Healing: Body & Soul
Wednesday, October 13th 2010
Did you ever try to drink herbal tea to relax your mind? Or experiement with various supplements to relieve monthly cramping? Or did you know that cinnamon can help with nausea, vitality and blood circulation? Maggie Duwe, Chiropractic Physician & Acupuncturist, and local Jewish educator, will share the everyday benefits of herbs, teas and other natural supplements for improving your health. We will also explore healing in the Jewish tradition - past and present. Co-sponsored with Nishmah as part of their Healhty Lifestyles Series.
Contact: Sara Winkelman, 314-442-3268
Beg. Ballroom, Latin & Swing Dancing
Wednesday, October 13th 2010
Beginner's Ballroom, Latin & Swing Dancing with Elena
7:30 - 8:25 pm
Contact: Brooke McGee, 314-442-3210
CORE
Wednesday, October 13th 2010
CORE with Meghan on Wednesdays
Note: This class is only 25 minutes long.
7:00 - 7:25 pm
Contact: Laura Perez, 314-442-3453
Int. Ballroom, Latin & Swing Dancing
Wednesday, October 13th 2010
Intermediate Ballroom, Latin & Swing Dancing with Elena
8:30 - 9:25 pm
Contact: Brooke McGee, 314-442-3210
Upcoming Events
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