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Upcoming Events: November 30, 2010

November 2010

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Fitness & Aquatics

Circuits 101

Tuesday, November 30th 2010

Women's Only Circuit Training with Jill

Tu 9:00 - 9:55 am


Contact: Brooke McGee314-442-3210

 

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Fitness & Aquatics

Total Conditioning

Tuesday, November 30th 2010

Total Conditioning with Lynda

Tuesday 9:30 - 10:25 am


Contact: Brooke McGee314-442-3210

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Fitness & Aquatics

Spin/Strength

Tuesday, November 30th 2010

Spin/Strength with Maurice

9:30 - 10:25 am


Contact: Laura Perez, 314-442-3453 

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Early Childhood Youth & Family Upcoming Events Jewish Living

Terrific Tuesdays

Tuesday, November 30th 2010

Ages 1-3 years old with an adult

Come explore Terrific Tuesdays and enjoy fun theme-filled mornings of active play, music, simple crafts, snacks and new friends.

Contact:  Marianne Chervitz, 314-442-3454

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Fitness & Aquatics

Kettlebell Cross Train

Tuesday, November 30th 2010

Kettlebell Cross Train with Susan

Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Nia

Tuesday, November 30th 2010

Nia with Robin

Tuesday 5:30 - 6:25 pm


Contact: Brooke McGee314-442-3210

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Fitness & Aquatics

Aqua Burn & Firm

Tuesday, November 30th 2010

Aqua Burn & Firm with Elyse

6:30 - 7:25 pm


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Spin

Tuesday, November 30th 2010

Spin with Marci

6:30 - 7:25 pm


Contact: Laura Perez, 314-442-3453

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Fitness & Aquatics

Total Conditioning

Tuesday, November 30th 2010

Total Conditioning with Cathleen

6:30 - 7:25 pm


Contact: Brooke McGee314-442-3210

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Fitness & Aquatics

Kettlebell

Tuesday, November 30th 2010

Kettlebells with Ryan

Tuesday 7:30pm

This class will offer cardiovascular, resistance and weight control benefits.


Contact: Brooke McGee314-442-3210

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