the J

16 yrs and older

For an alternative to traditional personal training, try aquatic training.  With a personalized 60-minute aquatic session, you can train in the water which helps to alleviate stress to various joints, yet allows for resistance, flexibility, and strengthening with the proper techniques and exercises.  A semi-private option is also available.

Fox Building or Staenberg Family Complex
By appointment
$55m/$65p

Or try it in a small group of 4-6 people!  Rates vary.

Contact:
Kyle Fetick, 314-442-3296