the J

16 yrs and older

Personalized 60-minute aquatic fitness training session, individualized to the need of the client. Training in the water alleviates stress to various joints of your body and still allows for:

• Resistance
• Flexibility
• Strength training

Semi-private personal training is also available.
Fox Building or Staenberg Family Complex
By appointment
$55m/$65p

Or try it in a small group of 4-6 people!  Rates vary.

Contact:
Don Schmidt, 314-442-3296 (Staenberg)
Sheena Koester, 314-442-3495 (Fox)