the J

A Quiet Haven for Pampering

The body also needs to relax, rest and refresh itself. Both of the J's locations provide a quiet and relaxed atmosphere where you can refresh and renew yourself -- maybe after a long run or workout! Reservations are strongly encouraged but walk-ins are welcome. 

Massages always include use of our whirlpool, steam or dry saunas before or after your massage and spa services to help you make the most of your relaxing and therapeutic services.

Staenberg Family Complex
Monday 9:00 am - 9:00 pm
Tuesday by advanced appointment
Wednesday 9:00 am - 9:00 pm
Thursday 9:00 am - 2:00 pm
Friday 9:00 am - 6:00 pm
Saturday 10:00 am - 6:00 pm
Sunday 10:00 am - 5:00 pm

To make a reservation or for more information, please call 314-442-3144, or you may request an appointment via email.

Massage & Spa Menu

Massage for Two
Enjoy a massage with your spouse, mom, girlfriend or BFF!  Make a day of it a have lunch at the JCafe.  Make time to enjoy the whirlpool, saunas and steam rooms! 

Swedish Relaxation Massage
Improve your circulation, ease muscle aches and tension, improve flexibility and experience relaxation with this most common massage technique.

Aromatherapy Massage
Uses essential oils from plants to heal, alleviate pain and regulate mood. A relaxing aromatherapy massage may include lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus.

Deep Tissue Massage
A more focused massage on a specific muscle or muscle group. The deep tissue massage starts superficially and eases into the depth of the muscle to ease aches and tension while improving circulation and relaxation.

Sports Massage
Geared for athletes of every kind, this massage is specially designed to promote flexibility, remove fatigue, improve endurance, help prevent injuries, and prepare you to compete.

Hot Stone Massage
It combines the benefits of hydrotherapy and thermotherapy with the strokes of massage using stones to create a deep, relaxing and healing treatment. Benefits include: increased local circulation, increased relaxation, improved blood flow to surrounding tissues, and greater ability to transport toxins from the area.

Warm Paraffin Treatment
A wonderful add-on to any massage.  Soothes aching joints, hydrates skin and just plain feels fantastic.

jMassage & Spa Guidelines

jMassage & Spa Tips

• Make the most of your massage or spa experience by allowing time to enjoy the whirlpool, dry or steam saunas to enhance the benefits of your session.
• Robes, slippers, towels and lockers are provided. 
• You may disrobe for your service to the level of your comfort.  You will be fully draped throughout the session except for the areas being treated.
• Gratuities are customary but never required.

Scheduling

• We recommend scheduling your appointment in advance; however, walk-in appointments are welcomed and accommodated based on availability of therapists.
• Please arrive 15 minutes prior to your scheduled start time to take advantage of the whirlpool, dry or steam saunas to enhance your massage experience.  Arriving after your start time may result in a shortened session.

Cancellations

Need to reschedule?  Simply let us know 24 hours in advance of a cancellation or reschedule.  Cancellations and changes made with less than a 24 hour notice may incur a fee.

Age Requirements

Massage and Spa services are available for everyone 15 years old and older.

Your Health.

When booking your appointment and upon arrival, please inform us of any special needs, medical conditions, injury or pregnancy.

Childcare

Babysitting is available at the Staenberg Family Complex.  To ensure childcare during your massage and spa services, book your childcare appointment with our KidZone ahead of time. Please inquire about rates.