Nutrition
Good Nutrition is Critical to Leading a Healthy and Energetic Life
The J is pleased to partner with St. Luke's Hospital to offer nutrition counseling.
St. Luke’s registered dietitians can provide personalized and practical strategies to help meet your nutritional needs. You can benefit by learning your individual calorie needs and understanding your daily eating patterns. You can also learn what you should be eating, whether or not you need dietary supplements, and what to order at your favorite restaurant.
Services include:
- Nutrition Coaching and Fitness (in partnership with the J)
- Metabolic Rate Assessment
- Personalized Grocery Store Tour
- Nutrition Supplement Review
- Sports Nutrition
- Medical Nutrition Management
Jamie Joyner, 314-442-3238 (Staenberg Family Complex)
Marilyn Fox Building,314-442-3424
Programs
- Fitness - Get Started »
- 28th Annual JCC Charity Golf Tournament »
- Adaptive Aquatics »
- Adaptive Circuit Training »
- Alpha Waves Swim Team »
- American Red Cross Lifeguard Certification »
- Aquatic Orientation & Assessment »
- Aquatic Personal Training »
- Assisted Stretching »
- beWell »
- Box Your B.E.S.T. »
- Dance, Dance, Dance »
- Fourth of July Duck Slide »
- J.A.M.M.A. Fitness »
- Kids Fitness Training »
- Private Spinning »
- Private Swim Lessons »
- Private Yoga »
- Reformer Pilates »
- Scouting at the J »
- Small Group Aquatics Training »
- Specialized Personal Training »
- Splash Bash! - Summer Pool Kick-Off »
- Sports Specific Training »
- St. Luke’s Hospital Programs at the J »
- Stand Strong »
- Sunday Fun-Day »
- Suspension Training »
- TRX BattleRope Boot Camp »
- Wedding Bells »
- Women’s Only Swim »
- Youth Fitness Orientation »
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